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Massage Therapy

Massage is an ancient and constantly evolving therapy involving the physical manipulation of the soft tissues of the body to enhance one’s well-being, or assist with the natural healing process.

In recent years, it has come to be viewed as an essential component for those choosing to incorporate complementary, alternative medicine into their health care approach.

Your choice to include this holistic method of care will align and balance your body and mind, while complimenting all other health care approaches, be it traditional or alternative.

Pain and discomfort can negatively impact your quality of life, reduce vitality, and hinder your ability to accomplish daily tasks. If you suffer from pain, you can achieve relief from . . .

  • Sore and Over-Used Muscles
  • Neck Pain
  • Chronic Back Pain
  • Sciatic Pain
  • Tension and Compression of Joints and Muscles
  • Pain from Tension and Migraine Headaches

Medical studies indicate that therapeutic massage provides vital health benefits.  Massage therapy has been known to . . .

  • Enhance Immunity by Stimulating Lymphatic Flow
  • Release Endorphins (Naturally Occurring Painkillers)
  • Increase Range Of Motion
  • Reduce Risk of Heart Disease, Diabetes and Onset of Auto-immune Disorders
  • Improve Mood
  • Reduce Anxiety


A Personal Note From Joy:

My journey as a massage therapist started in 2010, as an effort to provide more holistic means of health management and preventative care. As a part of the multi-disciplinary team of natural health practitioners at Alternative Health Solutions, I am able to offer both individualized and collaborative care, giving you choices in an approach which is right for you, and yours to choose.

The advantage of being a part of Alternative Health Solutions is that I am able to treat my clients in a clinical setting.  This lends itself to an atmosphere of professionalism which I prefer, as body work in all its forms, is truly therapeutic massage.

As a professional massage therapist I have worked continually to improve the care I provide.  I utilize various massage techniques including Swedish massage, deep tissue massage, and sports massage.  I also offer enhanced treatments which incorporate hot stone therapy, essential oils, and energetic therapies, such as Reiki massage.  I endeavor to combine these techniques to offer customized care that will help you achieve your personal health care goals.

In session, the focus is on my client’s personal health needs.  During our time together I will listen and take the time to address your concerns, and create a personalized treatment plan that uses one or multiple techniques to achieve the best possible results.

When you invest in massage, you are investing not only in how you feel today, but also in your future health.  This is a wise choice that you can actually relax and enjoy, while feeling confident that you are receiving professional care in a quality and nurturing environment. Massage puts wellness within your reach.

“In my professional opinion the therapeutic healing power of massage is terribly  under-rated.”

                                                                                                                              Dr. James E. Perkins, D.C., N.D.